A New Beginning

The Idea for this blog actually came from Heather, who started her own of similar content. My intentions here are to provide a resource through which my family, friends, and clients can have access to all of the information that I throw at them, sometimes all at once. I can't remember how many times I've wanted to provide references for information that I share, but been unable to because I didn't have it on hand. Well, no more! Now I can just tell everyone to check it out on my blog and Voila! Instant Access!

If you'll notice, on the right side of the page, I have posted a link to my original blog, started for the purpose of keeping track of my own progress with my fitness regimen.